JUICE HELPS CELLULITE

Cellulite can be a mystery: you don’t know how you got it, nor how to get rid of it. Juicing might be the answer!  Here’s a round-up of 4 juices that will help to liven up your skin and get rid of cellulite.

1.Liver Support Juice

Cleanse and detoxify your liver with this delicious dark red juice. Iron and vitamins C and A help to cleanse your liver of toxins, and return balance to your body—inside and out. This combo promotes circulation and good blood pressure levels.

Ingredients:

• 1 large grapefruit, peeled
• 3 medium beetroots
• 2 carrots
• A handful of mint leaves

Instructions:

Peel and chop all the ingredients so they will fit through your juicer’s feeding chute. Juice and enjoy! This recipe is designed to be juiced but you can also use a blender.

2.Cellulite-Melting Green Juice

This vivid green juice is best for melting away the cellulites. Iron and vitamin C for healthy blood, and ginger gives it that extra zing. This juice will give you a natural warmth, helps reduce inflammation and is hydrating for your skin.

Ingredients:

• 2 green apples
• 1 fennel
• A bunch of cilantro
• A bunch of spinach leaves
• ½ lemon
• 1-inch fresh ginger root

Instructions:
Chop all the ingredients so they will fit through the chute of your juicer. There’s no need to skin or peel the fruits as your juicer will expel these. This recipe is suitable for blending into a smoothie for extra fiber, but be sure to use only organic.

3.The Digestive-Healthy Juice

This juice combo is helpful to move the digestive tract along for tremendous skin healing and fat burning benefits.

The bromelain in this juice with the right greens help reduce inflammation and is a great addition to your cellulite-fighting efforts.

Ingredients:

• ½ small pineapple
• 1 cucumber
• 6 ribs of celery
• 6-8 big kale leaves
• ½ lemon with peel

Instructions:

Roughly chop all the ingredients and put into your slow juicer or blender.

4.Ultimate Cellulite-Busting Juice

This juice is intended to help fuel your body for exercise, promoting muscle repair for a great post-workout juice.

Carrot, oranges, lemon, and cabbage give this juice a ton of antioxidants, and the red cabbage is a nutrient-dense vegetable that is great for skin.

Ingredients:

• 2 oranges, peeled
• 2 tomatoes
• ½ small red cabbage
• ½ lemon with peel
• 1-inch fresh ginger root

Instructions:
Peel the oranges, wash and cut up the other ingredients.

If blending, make sure all ingredients are organic, peel lemon. Chop up the ingredients and put into blender and blend into a nice smoothie.

These four juices are designed to help eliminate cellulite and restore balance to your skin, liver, and digestive system. Always incorporate dark leafy greens whenever possible, into your diet. Adding all of the above juices often will result in smoother, nicer skin and a healthier life.